Service Description

Welcome to No-Gi Class: Unleash Your Grappling Skills in a Dynamic and Fast-Paced Setting! No-Gi Class is where technique meets agility, and precision meets speed. This class is specifically tailored for those who want to explore the exciting world of Brazilian Jiu-Jitsu without the traditional Gi attire. Get ready to experience a thrilling and high-energy training session that will take your grappling game to the next level. In No-Gi Class, we focus on refining your technical abilities and adapting them to a Gi-less environment. Led by our experienced professor Charles, you'll dive into a comprehensive curriculum that covers a wide range of No-Gi techniques, transitions, and strategies. What sets No-Gi Class apart is the dynamic and fast-paced nature of the training. With a focus on fluid movement, speed, and agility, you'll develop a unique skill set that is perfectly suited for both self-defense scenarios and competitive grappling. By attending No-Gi Class, you'll: Enhance Your Adaptability: No-Gi training challenges you to rely solely on your body and the principles of Jiu-Jitsu. Without the traditional Gi grips, you'll learn to adapt your techniques, leverage, and control in a different way. Develop a heightened sense of body awareness and fluidity as you navigate through various positions and transitions. Improve Your Speed and Agility: No-Gi Class is all about embracing the dynamic nature of Jiu-Jitsu. By focusing on speed, agility, and quick reactions, you'll sharpen your reflexes and become a more agile practitioner. Gain the ability to think and move swiftly, allowing you to seize opportunities and out manoeuvre your opponents. Refine Your Submission Game: No-Gi training is known for its fast-paced and submission-oriented style. In No-Gi Class, you'll learn a wide range of effective submissions that work seamlessly without the Gi. From chokes and joint locks to leg attacks and transitions, you'll develop a versatile submission arsenal that will make you a formidable force on the mats. Experience Dynamic Sparring: No-Gi Class incorporates dedicated sparring sessions, where you'll have the opportunity to put your skills to the test against training partners. Experience the exhilaration of live grappling without the gi, honing your timing, positioning, and strategy. Embrace the challenge, embrace the growth.

Contact Details

• Lichfield Health & Fitness Club, Ryknild Street, Lichfield, UK